Freedom is a subjective term that has multiple meanings and individualized, what is a freedom to one could be bondage to another.  There are four primary types of individual freedoms: Time-Freedom, Health-Freedom, Financial Freedom, and Spiritual-Freedom.  Collectively, these freedom truths allows us to be holistic, healthy, and happy.

Are you attracting the right followers?  Too often we think that having a huge following will somehow translate into huge profits.  While this may be true for a select few, the reality is, most of our followers either ignore our posts or don't see them at all due to some weird secretive algorithm.  There is a way to change this, and make sure that you are getting the right type of followers that want to engage and see what you have to offer them.   Sounds good?

Finally, let's not forget about having fun during the five days challenge.  When was the last time you actually had childlike fun?  Let's be transparent for a minute, for most of us, fun is missing in most of our lives.  We are not talking about waiting a year or two to take a vacation, we are talking about waking up each morning and being intentional about doing something fun.  We want you to have fun interacting in the group and doing your daily challenges.  

Have you heard about this interesting fact about laughter? 

Researchers at the National Library of Health in 2008 discovered that laughter can build muscle tone and decrease blood pressure up to 45 minutes after you stop laughing?  See, having fun that includes laughter is like having a great workout without getting sweaty; unless you like that.  No judgement here...  In the video below, Anne and I discuss the purpose and benefits of attending the webinar: